SelfCare in Place!

 

 

 

 

 

 

 

 

 

We sure are living through historic 🌎 times. This pandemic 🦠 will be something our descendants will be learning 📓 about in their history classes. A lot of of us have a lot more do handler on a day to day basis than we used to when we used to go to work. Some have lost or reduced work hours  and have to go out to be able to put food on the tables. Some have young ones 👧🏽🧒🏼 👦🏾 at home 🏠 doing distant learning for school  📕while learning how to adapt to work 💻 from home. Some live on their own and have not been able to see their loved ones in over two months. 😩 Shelter in place has definitely changed everyone's life in one way or another. 🥺

It is important to remember that it is OK if you need some me 🧖🏽‍♀️ time. 

Take the time to take a some time ⏰ for a long hot shower 🚿 or candle light bath. 🛀🏾 Don't forget a glass of your favorite adult beverage 🍷 🍹 🍸 🍺. My favorite is some wine 🍷 or bubbly 🥂. Use your favorite Qrema Soap to enjoy an aroma therapy 😌 experience. Right now I'm obsessed with the Black Rose Face Soap 🖤🌹. It's got activated black charcoal, so it totally detoxifies my face! For my body during this shelter in place I've been switching between AMOR Soap and Coco Cafe Soap 🥥☕️. The AMOR Soap has the amazing romantic scent blend of roses and herbal ivy scent. The experience when mixing AMOR Soap and Black Rose Face Soap 🖤🌹 is amazingly enchanting. What I love about the Coco Cafe Soap 🥥☕️ is the exfoliating sensation. The soap has coffee grounds, giving the soap a natural organic feel, freshly picked out of nature. 

I love playing some awesome music 🎶🎵 while lathering my favorite Qrema Body Balm all over my body. Yes all over, from head 👩🏽‍🦱 to toe 🦶🏽 . On my face I currently am using Love & Oats Face & Body Balm. For my body I've been switching between my 3️⃣ favorites! Yes, three! I can't decide which one I love 🤎 the most. ESCAPE Body Balm 🥥💚, BLOSSOM Body Balm  🤍🍊 and AMOR Body Balm. They are seriously all amazing! I love lathering the body balm from head to toe! It's amazing on your feet 🦶🏽! 

We wrote a blog about photosensitizing agents. Check it out to find out which Qrema Body Balms we suggest for face. Due to reactions when exposed to the sun. ☀️

  

 Did you know that you can use your favorite Qrema Body Balm as an overnight 🌝 facial mask? It leaves your face moisturized 🧖🏽‍♀️ and smooth overnight 🌙! Even though you will use more than the normal amount of Qrema Body Balm on your face, you wont need to use too much, a little goes a long way!

I used AMOR Qrema Body Balm as my overnight 🌙 mask. I started in the late evening to give it time to set before I go lay down. The scent is incredible. It's aroma therapy at its best! Like I mentioned, I do this a couple of hours ⏰ before bed💤. This is a way I allow time for my skin to absorb the Qrema Body Balm. I will be smooth from head to toe in the morning!

Even if you only 30 minutes ⏰ for SelfCare 🧖🏽‍♀️ in Place 🏠, TAKE IT! In order for those who depend on you 👨‍👩‍👧‍👦 to be good, you 💆🏽‍♀️ need to be good. So take the time to put into yourself. 🧖🏽‍♀️